Apps Like Guided Journal - How We Feel for iPhone and iPad
Entries, track progress, set goals
Track daily habits, set goals, and reflect on progress with structured prompts and templates. Log entries, set reminders, and sync data across devices. Access exercises and track mood patterns over time. Export journals and share entries securely.
by Boris Mikic★ 4.827 ratingsHealth & FitnessFreeData updated 2026-09-06
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.
Capture thoughts via voice, text, or guided conversations. Convert entries into polished entries using AI. Add photos and videos to entries. Build a searchable . Receive insights, growth actions, and relevant resources based on entries.
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Track mood and thoughts with emoji-based visualization. Write and interact with AI-generated characters for creative journaling. Set reminders and sync entries across devices. Export notes in text or image format.
Write personal entries with speech-to-text AI for quick journaling. Store data in an encrypted space for privacy. Receive curated news updates tailored to your interests. Set reminders and track mood patterns over time.
Write entries, set reminders, secure your thoughts
Create and organize daily entries with text, images, and voice notes. Set reminders and track moods or goals. Encrypt and entries with password, fingerprint, or face recognition. Share selected entries securely with others.
Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.
Capture daily thoughts with quick entries and mood animations. Create custom templates for faster journaling. Organize entries into sections using drag-and-drop. Personalize your with colors and prompts. Export entries for offline access.