Track habits, break routines, build habits
Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.
Showing 21–40 of 1,000 ranked alternatives.
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
Maximilian Munker
Track goals, time tasks, journal daily
Build beneficial habits with a Pomodoro timer for focused work. Track progress with a journal to log daily activities and reflections. Set goals based on behavior design principles to improve productivity.
AppForge Inc.
Track habits, routines, and to-dos
Track habits, routines, and repeated tasks. Set goals and receive notifications for important actions. Monitor progress with customizable metrics and patterns. Adjust tracking settings to fit personal needs.
Mosaic S.r.l.
Track and journal thoughts
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Fabulous
Track meals, reflect, and nourish your body
Track food intake with barcode scanning and manual entry. Set meal goals and receive personalized feedback. Monitor progress through daily and weekly summaries. Access educational content on nutrition and mindful .
WayBetter Inc.
Track habits, complete challenges, earn rewards
Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.
Embrace Wellness Ltd
Track meals, log foods, and view habits
Track daily food intake with a personal food journal. Log meals, add notes, and monitor patterns. Set goals for mindful and receive habit feedback. Sync data across devices and view progress charts.
Panbit LLC
Track habits, build routines, stay consistent
Track daily habits with checklists and progress charts. Set reminders and receive notifications. Link habits to specific times or locations. Adjust difficulty levels and view streaks. Sync data across devices and export reports.
Andrii Hula
Track habits, analyze patterns, stay sober
Track bad habits by setting specific dates and recording associated costs. Monitor progress with daily reminders and habit analysis. Set goals to replace harmful behaviors with positive actions.
KOBEN digital PTY LTD
Set limits, calm down, connect with kids
Track children's with customizable rewards and progress tracking. Set daily goals for routines and chores. Use positive reinforcement techniques to encourage good habits. Send reminders and receive feedback on patterns.
Salus Tech, Inc
Track cravings and manage meals
Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.
Hypnosis and Subliminal LLC
Track and set goals
Helps users understand the psychological barriers to . Tracks eating habits and identifies emotional triggers. Offers strategies to break food addictions and develop healthier coping mechanisms.
Tim Nance
Set up habits and track progress
Create and track habits with customizable reminders and completion logs. View progress insights and adjust habit settings. Receive notifications to stay consistent.
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