Apps Like Unhook: Routine Plan & Control for iPhone and iPad
Track habits, break routines, build habits
Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.
MindMend - Habit Tracker
Gabriel Liss
Track habits and reflect daily with AI
Track habits with Yes/No, Quantity, Duration, or Schedule-based types. Set daily, weekly, or specific day goals. View daily progress through visual brain maps and analytics including streaks and completion rates.
EmoFit Journal & Mood Tracker
Ajay Odedra
Track , log emotions, daily
Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.
Habit Tracker: Atomic Habits
Mihail Dorneanu
Track , set goals, and measure progress
Track daily and progress with streaks and completion statistics. Set reminders and customize categories. Review weekly and monthly summaries. Sync across devices and receive motivational prompts.
Quitter - Daily Habit Tracker
Discoveruapps v.o.f.
Track habits, set goals, build streaks
Track progress on habits to build or quit by setting goals and monitoring streaks. Log completed habits to reset scores and measure consistency. Receive motivational prompts to maintain routine and avoid relapse.
Verity: Mental Health Made Fun
Verity Medical, Inc.
Track progress, set goals, and grow mindfully
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.