Apps Like Mirror: Transform Emotions for iPhone and iPad
Regulate with AI guidance
Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Wellness AI Therapy & Meditate
Wellness Technology, Inc.
Chat with AI for and meditations
Offers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
biorhythm cycles
Petro Riznyk
Track biorhythms and compare feelings
Track physical, emotional, and intellectual biorhythms based on birth date. View daily values and compare with mood or performance. Log observations to analyze patterns over time.
Emotional Feeling
James Milillo
Journal emotions, save insights, share feelings
Track and reflect on emotions using a customizable emotion wheel. Journal about feelings, save or share insights, and view historical trends through dynamic charts. Adjust settings to personalize the experience.
Mightier
Neuromotion, Inc
Help children manage emotions and tantrums
Help children aged 6-12 manage emotions through guided breathing exercises and interactive games. Track progress over time. Set reminders for practice sessions. Access resources for parents to support emotional regulation at home.
Mood Journal, BPD, Bipolar
Custom Arts Ltd
Track emotions with AI chat and voice
Track emotions with AI-powered tracking and conversational chat. Log daily moods, set mindfulness reminders, and receive voice feedback. Analyze patterns over time and share insights with healthcare providers.
Art of Living Official App
Art of Living Foundation
Meditate, breathe, and reflect daily
Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.
Mental Health: Serene
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Track mood, set goals, and reflect daily
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.
Animi - Improve Alexithymia
Animi PBC
Regulate emotions and connect with others
Track and identify emotions through guided exercises and visual prompts. Learn about emotional triggers and coping strategies. Practice mindfulness and journaling to emotional awareness and regulation.
How we rank alternatives
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