Mirror: Transform Emotions app icon

Apps Like Mirror: Transform Emotions for iPhone and iPad

Regulate with AI guidance

Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.

by Penzu Inc.★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. JOMO_ app icon

    JOMO_

    Anfisa Savchenko

    Write, reflect, and connect with Jomo

    Journaling that uses AI to help users reflect on their emotions and thoughts. Users can write freely, and the guides them to identify patterns and gain insights.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  2. Joy: Mental Health AI Coach app icon

    Joy: Mental Health AI Coach

    Fiedler Tech LLC

    Journal, , and grow with Eywa

    Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.

    ★ 4.317 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. AWARENESS app icon

    AWARENESS

    Discover Yourself, Inc

    Meditate, track, and release stress

    Track emotions and thoughts with guided mindfulness exercises. Set daily intentions and reflect on progress. Access breathing techniques and mood tracking tools. Receive personalized insights based on emotional patterns.

    ★ 2.76 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Sentari app icon

    Sentari

    Sentari AI, Inc

    ★ 4.815 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mind Alcove: Daily Mindfulness app icon

    Mind Alcove: Daily Mindfulness

    Shubhangi Dave

    Breathe, reflect, and reset anytime

    Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.