Track physical and emotional symptoms throughout your cycle. Complete daily quizzes to enhance emotional awareness. Participate in check-ins to reflect on relationship dynamics and communication patterns.
by My Monthly LLC★ 4.918 ratingsHealth & FitnessFreeData updated 2026-09-06
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
Provides step-by-step self-check tutorials with animated gifs. Guides users through self-exams. Allows scheduling of monthly reminders based on menstrual cycle. Includes tips for different cycle phases. Tracks self-check progress and history.
Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.
Helps users pace their meals by setting intervals and total duration. The guides through eating with scheduled breaks and a natural end. Sounds and vibrations signal when to take breaks and start eating.
Track intimate moments with unlimited partners, including cuddles, cohabitation, and romantic connections. Log details about each relationship, set reminders, and view progress charts. Sync data across devices and maintain complete privacy.
Track screen time and set daily limits for usage. Receive notifications to take breaks and reflect on phone habits. Customize goals for productivity and leisure. Sync data across devices and view weekly summaries of usage patterns.
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Track menstrual cycles, windows, and ovulation dates. Record details and symptoms. Predict future cycles and windows. Sync data across devices. Set reminders for medications or appointments. Share data securely with healthcare providers.