Track workouts, nutrition, and lifestyle habits with personalized coaching. Set and monitor fitness goals. Log meals and track progress. Receive guidance on habit formation and body measurements. Sync data with a coach for tailored feedback.
Create personalized plans with HIRT, HIIT, or weight training circuits in under 5 minutes. Perform bodyweight exercises at home or on the go. Track progress and adjust routines based on fitness goals.
Book and manage blood tests and IV drips. Schedule appointments and track delivery status. Access expert consultations and personalized treatment plans. View health metrics and supplement recommendations.
Track calories, count macros, plan meals, generate
Log meals with AI-powered food recognition and barcode scanning. Track calories, macros, and nutrients. Generate personalized meal plans and recipes. Set goals and receive real-time feedback for weight management and dietary optimization.
Track workouts with strength, cardio, stability, core, and balance exercises. Set fitness goals and receive personalized workout plans. Log meals and monitor nutrition intake. Sync progress across devices and view detailed performance analytics.
Track calories and macronutrients with a comprehensive database. Use photo, voice, or barcode to log meals. Set calorie and macro goals. Monitor progress with daily and weekly summaries. Adjust deficit targets and view weight loss trends.
Syncs data with Apple . Tracks activity, body measurements, heart rate, and sleep. Allows selection of data categories to . Imports water intake and energy metrics. Updates records in real time.
Barcodes or search for foods to analyze nutrient profiles. Identify balanced, nutrient-dense options. Track meals and receive feedback on metabolic health impact. Link to health accounts for ongoing monitoring.
Log meals by snapping photos of food or uploading images. AI analyzes the image to estimate calories, protein, carbs, and fat. Set personal goals with age, weight, height, gender, and target.