CBT Thought Diary App app icon

Apps Like CBT Thought Diary App for iPhone and iPad

by Aly Bairamov★ 4.912 ratingsHealth & FitnessFreeData updated 2026-09-06

CBT Thought Diary App screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Logger - Log, Track & Journal app icon

    Logger - Log, Track & Journal

    Applorium Ltd

    Notes, time, and locations

    Timestamps, location, and notes for detailed logging. View and edit logs with a compact interface. Filter entries by date or location. Capture thoughts, expenses, and daily habits with precise timing.

    ★ 4.6163 ratingsProductivityFreeData updated 2026-09-19
  2. Ahmni: Infinite Canvas app icon

    Ahmni: Infinite Canvas

    Ahmni LLC

    Build mindmaps, deconstruct PDFs, track reviews

    Create mindmaps to visualize concepts and organize ideas. Extract and drag PDF content onto a for analysis. Track study progress with spaced repetition for review, revision, and retrieval.

    ★ 4.6150 ratingsProductivityFreeData updated 2026-09-06
  3. Echo - Voice Notes & AI Diary app icon

    Echo - Voice Notes & AI Diary

    Konstantin Zarubin

    Record , convert to text, summarize

    Convert recordings into text for meetings, , lectures, and more. Edit transcriptions, export as text files, and integrate with other apps. Create emails and documents by . Sync across devices for seamless access.

    ★ 4.974 ratingsProductivityFreeData updated 2026-09-06
  1. MellowFlow - Focus for ADHD app icon

    MellowFlow - Focus for ADHD

    RL Greenway LLC

    Build habits, manage , stay on task

    Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

    ★ 4.3109 ratingsProductivityFreeData updated 2026-09-06
  2. Quick Notes Capture: Flow Note app icon

    Quick Notes Capture: Flow Note

    Nathaniel Tedesco

    Capture , create folders, sync across devices

    Create and organize with folder structure. Sync across devices using iCloud. Save unlimited with advanced controls and custom settings. Share feedback via email.

    ★ 4.84 ratingsProductivityFreeData updated 2026-09-06
  3. Syrenity app icon

    Syrenity

    Syra Health Corp.

    ★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. AnxietyTracker: Health Tracker app icon

    AnxietyTracker: Health Tracker

    嘉泽 徐

    Track sleep, heart rate, and stress levels

    Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Tinnibot | Tinnitus Relief app icon

    Tinnibot | Tinnitus Relief

    Odio Tech Pty Ltd

    Manage with sound therapy

    Manage with guided meditation, journaling, and mood tracking. Access therapeutic soundscapes and AI-driven conversations. Log symptoms and progress. Use clinically validated techniques to cope with sounds.

    ★ 4.616 ratingsMedicalFreeData updated 2026-09-25
  6. Booka - Minimal Booklist app icon

    Booka - Minimal Booklist

    Jiani Li

    Track books, notes, and reading progress

    Manage a personal with quick book additions and barcode scanning. Organize books using tags and track reading progress with page tracking and history. Add notes, reviews, and view reading stats. Sync data across devices using iCloud.

    ★ 4.036 ratingsBookFreeData updated 2026-09-11
  7. Diary & Gratitude Journal app icon

    Diary & Gratitude Journal

    Agilizer Inc Ltd

    Record reflections and track entries

    Record daily reflections and emotions using the feature. Track moments with the tool. Set reminders for daily entries and review past entries to reflect on progress and mindset shifts.

    ★ 4.8109 ratingsLifestyleFreeData updated 2026-09-06
  8. The Knowledge by Best Hour app icon

    The Knowledge by Best Hour

    Best Hour of Their Day, LLC.

    Learn coaching skills with weekly video lessons

    Access coaching content without algorithm interference. Watch weekly videos for premium training insights. Subscribe for unlimited access across all devices. Receive progressions, cues, and tips from community experts.

    ★ 5.034 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Mindspa app icon

    Mindspa

    MIND SOLUTIONS EOOD

    ★ 4.982 ratingsHealth & FitnessFreeData updated 2026-09-21
  10. Affirmations Positive Thought app icon

    Affirmations Positive Thought

    Andrei Aksiutsich

    Listen and download stories offline

    Access audio and meditation stories for unlimited listening. Download content for offline use. Listen to new every Thursday. Set a sleep timer for automatic shutdown. Subscribe for weekly, monthly, or yearly access.

    ★ 4.765 ratingsHealth & FitnessFreeData updated 2026-09-24
  11. FACING IT: Social Anxiety app icon

    FACING IT: Social Anxiety

    FACING IT International AB

    Challenge with daily actions

    Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.

    ★ 4.739 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.