Silva Method app icon

Apps Like Silva Method for iPhone and iPad

by SEMICOLON ITES★ 3.52 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Breathwork by One Deep Breath app icon

    Breathwork by One Deep Breath

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9100 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Gratitude Garden: Journal app icon

    Gratitude Garden: Journal

    Gyumin Yeon

    Reflect daily with affirmations and prompts

    Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.

    ★ 5.048 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Relax Infinity: Meditate,Sleep app icon

    Relax Infinity: Meditate,Sleep

    Infy LLC

    Meditate with guided sessions

    Explore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Meditation,Sleep Sounds,Relax app icon

    Meditation,Sleep Sounds,Relax

    Sunil Zalavadiya

    Meditate with guided sessions

    Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Mindspa app icon

    Mindspa

    MIND SOLUTIONS EOOD

    ★ 4.982 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Breathwork: Guided Breathing app icon

    Breathwork: Guided Breathing

    WHM SERVICES, UNIPESSOAL LDA

    Breathe deeply, meditate, rest

    Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.

    ★ 4.825 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Meditation - Relax & Sleep app icon

    Meditation - Relax & Sleep

    OHealth Apps Studio

    Meditate and for better

    Offer guided sessions for stress reduction and improved . Include calming music and nature sounds for relaxation. Provide Vipassana options and mindfulness exercises. Allow users to customize session lengths and track progress over time.

    ★ 4.623 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Zenly: Healing Frequencies app icon

    Zenly: Healing Frequencies

    ADV IT Solutions SRL

    Listen to guided meditations and calming sounds

    Access guided meditations, soothing soundscapes, and personalized wellness tools. Track mood and progress over time. Set reminders for daily practice. Share achievements with friends. Sync with wearable devices for real-time stress monitoring.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Enhanced - Guided Meditation app icon

    Enhanced - Guided Meditation

    PAKOTEC LTD

    Meditate to build self-confidence

    Sessions help users reduce stress and build self-confidence. Track progress with session history and reminders. Access breathing exercises and mindfulness techniques to improve mental clarity and emotional balance.

    ★ 4.680 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. TILA:Sleep,Meditation and Calm app icon

    TILA:Sleep,Meditation and Calm

    Tesla Market Insight SA de CV

    Sleep with guided meditations and soothing sounds

    Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Vagus Vibe: Heal by vibrations app icon

    Vagus Vibe: Heal by vibrations

    Lazy Loop AB

    Vibrate to stimulate the nerve

    Use gentle to stimulate the nerve for relaxation. Select from multiple vibration patterns and adjust intensity and session length. Set reminders to build consistent wellness habits. Track usage and progress over time.

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. MOM BOD METHOD app icon

    MOM BOD METHOD

    Miranda Covino

    Workout, track progress, and reset your routine

    Offers guided postpartum pilates workouts for core strength and pelvic floor recovery. Tracks progress with daily exercises. Includes nutrition tips and mindset practices. Provides biohacking strategies for energy and stress reduction.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Daily Affirmations for Women app icon

    Daily Affirmations for Women

    Svetlana Sharifulina

    Reflect, affirm, and grow

    Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Patronus: Mental Health Guide app icon

    Patronus: Mental Health Guide

    CM MentalGrowth Ltd

    Reflect feelings, track progress, mindfulness

    Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.

    ★ 4.462 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Pensive - Therapy AI app icon

    Pensive - Therapy AI

    Junto Tech Inc

    Practice CBT exercises and track mood trends

    Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.