Silva Method app icon

Apps Like Silva Method for iPhone and iPad

by SEMICOLON ITES★ 3.52 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Art of Living: Meditation,Yoga app icon

    Art of Living: Meditation,Yoga

    Sri Sri Publications Trust

    Meditate, yoga, and learn wisdom

    Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.

    ★ 4.289 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Binaural Beats -- Brain Waves app icon

    Binaural Beats -- Brain Waves

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Listen to and ambient music

    Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.

    ★ 4.8142 ratingsLifestyleFreeData updated 2026-09-06
  3. Envol - Meditation & Wellness app icon

    Envol - Meditation & Wellness

    Envol B.V.

    Track stress, practice mindfulness, and exercise daily

    Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.

    ★ 5.0120 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Disconnect with AJ app icon

    Disconnect with AJ

    Universal Relaxation Ltd

    Find technology and life balance.

    The app helps users find technology and life balance. It offers guided meditations and mindfulness sessions to create healthy habits, reduce stress, and improve focus.

    ★ 5.01 ratingsHealth & Fitness$2.99Data updated 2026-09-10
  2. Daily Affirmations & Self Care app icon

    Daily Affirmations & Self Care

    Sergey Egorov

    Practice and meditate

    Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Upliftly app icon

    Upliftly

    Andrew Dillon

    Mindfulness, meditate, affirm

    Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.

    ★ 4.942 ratingsLifestyleFreeData updated 2026-09-06
  4. Nordic Flow: Breathwork app icon

    Nordic Flow: Breathwork

    Nordic Flow, Inc.

    Meditate, breathe, and move daily

    Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. BrightRise app icon

    BrightRise

    Hypnosis and Meditation for Success, LLC

    ★ 4.5100 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Mindful: Breathe, Sleep, Calm app icon

    Mindful: Breathe, Sleep, Calm

    INITIO TECH MEDIA PRIVATE LIMITED

    Track mood, meditate, and sleep better

    Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. CalmMind : Relax & Breathe app icon

    CalmMind : Relax & Breathe

    Aniket Vaddoriya

    Play guided meditations and sounds

    Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Intention: Design your life app icon

    Intention: Design your life

    Ongo Science Inc

    Meditate, reflect, and reset daily

    Access curated meditations to enhance mindset and foster gratitude. Complete short programs on goal setting, habit building, and mindset development. Listen to guided journaling audios to support personal growth and reflection.

    ★ 4.761 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Calm Kids: Mindfulness & Yoga app icon

    Calm Kids: Mindfulness & Yoga

    MISSING CORNER COMPANY LIMITED

    Teach kids to breathe and relax

    Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.

    ★ 4.772 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MySoul Motivation every day app icon

    MySoul Motivation every day

    Flagma Inc

    Receive daily quotes and affirmations

    Access daily motivational quotes and positive affirmations to support mental health and emotional stability. Listen to guided meditations and calming healing music for stress relief and mindfulness. Track mood and progress with journaling features.

    ★ 4.613 ratingsLifestyleFreeData updated 2026-09-06
  11. URAWARRIOR:Mental Wellness App app icon

    URAWARRIOR:Mental Wellness App

    You Are A Warrior, LLC

    Track progress, set goals, grow mindfully

    Track mood and stress levels with daily journaling prompts. Set goals for mental well-being and progress tracking. Access guided meditations and breathing exercises. Connect with a supportive community for peer encouragement and accountability.

    ★ 4.956 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. present - mindfulness journal app icon

    present - mindfulness journal

    ARAS ATASAYGIN

    Log mood, reflect, stay

    Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.