Apps Like LambLock: Screen Time Control for iPhone and iPad
Track spent on apps and set limits
Restricts access to social media apps. Users set limits and receive notifications when approaching limits. Blocks specific apps during designated hours. Tracks usage patterns and provides daily summaries. Allows manual override for urgent access.
Ranked alternatives
Showing 501–520 of 1,000 ranked alternatives.



App Block for Focus: FlowBuddy
Costin Bernhart
Distracting apps and track usage
Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.


ExSmoke: Quit Smoking Tracker
Viren Baid
Track progress, manage cravings,
Track daily cigarette consumption by setting a smoke limit and receiving recommended times. Monitor progress over time with detailed logs. Reduce gradually by adjusting limits and tracking reduction milestones.

Sheep-Sleep
Sheep AI, Inc.
Track sleep patterns and adjust sessions weekly
Track sleep patterns through daily logs and visual graphs. Receive weekly AI-driven sessions based on CBT-I principles. Set goals and monitor progress over time. Adjust sleep environment settings for better rest.









Lockdown: Block Apps
Liam Wittig
, set timer, stay focused
Selected to limit distractions. Set a custom timer for focused time. Prevent early exit to maintain concentration during scheduled intervals.





HitFit Pro
嘉豪 余
Track steps, sleep, and heart rate
Track steps, calories, active time, and distance with the pedometer. Monitor sleep patterns and analyze sleep quality. Receive notification reminders. Measure and log heart rate.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.