BPD Tracker app icon

Apps Like BPD Tracker for iPhone and iPad

Track moods, set goals, and stay grounded

Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.

by Clarity Digital Therapeutics Inc★ 4.245 ratingsHealth & FitnessFreeData updated 2026-09-06

BPD Tracker screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Callie: All-In-One Self Care app icon

    Callie: All-In-One Self Care

    Cress Health Inc.

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journaling and guided breathing exercises. Set reminders for - routines and mindfulness practices. Access cognitive behavioral techniques and mood tracking charts. Share progress with healthcare providers.

    ★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Kintsugi app icon

    Kintsugi

    Kintsugi Mindful Wellness, Inc.

    Journal entries and share insights

    Record voice entries to track thoughts and emotions. Set daily prompts for reflection. Share entries with a supportive community for feedback. Access guided self-care exercises and mood tracking features.

    ★ 4.5184 ratingsMedical$24.99Data updated 2026-09-06
  3. PCOS Polly app icon

    PCOS Polly

    Akshaya Dinesh

    Track symptoms, set goals, and log progress

    Track symptoms, period cycles, and daily habits to manage . Log meals, nutrition, and supplements. Monitor sleep and exercise routines. Set reminders for medication or appointments. Sync data with Apple Health.

    ★ 4.9105 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sober Tracker, Meeting & Guide app icon

    Sober Tracker, Meeting & Guide

    Motaz Tarawneh

    Track sobriety, log progress, set goals

    Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.

    ★ 4.815 ratingsProductivityFreeData updated 2026-09-06
  2. Mindflo CBT Daily mood tracker app icon

    Mindflo CBT Daily mood tracker

    Adit Gupta

    Track moods and record entries

    Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.

    ★ 4.726 ratingsHealth & FitnessFreeData updated 2026-10-04
  3. Complement 1 app icon

    Complement 1

    Complement Theory Inc

    Track progress, practice somatics, set goals

    Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.

    ★ 4.732 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Paradym: Self Care Therapy app icon

    Paradym: Self Care Therapy

    Paradym LTD

    Track mood, set goals, and log progress

    Track mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.

    ★ 4.474 ratingsHealth & FitnessFreeData updated 2026-09-21
  5. Calming Triggers: Therapy Tool app icon

    Calming Triggers: Therapy Tool

    Britney Shawstad

    Track stress, log triggers, build resilience

    Manage stress and anxiety with preloaded tools like meditation and mindful activities. Log emotional triggers and track progress over time. Set reminders and access guided sessions for daily well-being support.

    ★ 4.742 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. PMDD Tracker: HealCycle app icon

    PMDD Tracker: HealCycle

    HealCycle Wellness Private Limited

    Track symptoms, get insights, chat with support

    Track physical, mood, and symptoms daily with severity scales. Receive personalized insights into your cycle and symptoms. Chat with Tara, the moon bunny, for period-related questions and wellness tips. Set reminders and view progress charts.

    ★ 4.79 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. NoBurn - Reflux & GERD Tracker app icon

    NoBurn - Reflux & GERD Tracker

    Ascendant Life, LLC

    Track meals, symptoms, and triggers

    Track meals, snacks, and drinks along with symptoms like heartburn and bloating. Scan food items to view acidity, calories, and nutritional information. Receive AI-generated insights to identify potential triggers and manage symptoms.

    ★ 4.784 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Pregnancy Gestogram app icon

    Pregnancy Gestogram

    Isis Producciones y Compania Limitada

    Information about pregnancy changes and progress.

    The app provides information about pregnancy changes and progress. Users can access details about the baby's development, including head diameter, femur length, weight, size, and abdominal circumference.

    ★ 2.67 ratingsHealth & FitnessFreeData updated 2026-09-25
  9. FeelTrack app icon

    FeelTrack

    Woodburn School District

    ★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Postpartum Depression Test app icon

    Postpartum Depression Test

    Inquiry Health LLC

    Track symptoms and connect with care

    Track symptoms and mood changes daily. Set reminders for medication and therapy sessions. Access educational resources about . Connect with healthcare providers for remote consultations. Monitor progress over time with visual charts and notes.

    ★ 4.727 ratingsMedicalFreeData updated 2026-10-03
  11. The OB Wheel Pro 7 app icon

    The OB Wheel Pro 7

    Don Miller

    Calculate gestational age and fetal weight

    Calculate gestational age, ultrasound biometrics, and fetal weight. Track key weeks and trimesters. View age-adjusted risk tables for trisomy 21 and aneuploidy. Calculate BMI. Access all features via Apple Watch.

    ★ 4.05 ratingsMedical$1.99Data updated 2026-09-23
  12. Start Fasting Now app icon

    Start Fasting Now

    Epiphany Digital Ltd.

    Track meals, schedule fasts, and log progress

    Create personalized plans based on individual goals and needs. Track progress with detailed logs and reminders. Receive expert guidance and tips for maintaining consistency. Adjust plans according to daily schedules and health conditions.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Reflect - Track Anything app icon

    Reflect - Track Anything

    No Translation Layer LLC

    Habits, log data, analyze insights

    Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.

    ★ 4.654 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. GLPeak: GLP-1 Shot Tracker app icon

    GLPeak: GLP-1 Shot Tracker

    GLPeak AI, Inc.

    Track doses, manage symptoms, visualize progress

    Log insulin doses and track injection details. Record symptoms and note any side effects. View progress charts to monitor trends over time. Set reminders for doses and medication. Sync data with healthcare providers for informed decision-making.

    ★ 4.787 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Bonding Health: ADHD Care app icon

    Bonding Health: ADHD Care

    Bonding Health Corporation

    Regulate emotions and manage symptoms

    Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.