BPD Tracker app icon

Apps Like BPD Tracker for iPhone and iPad

Track moods, set goals, and stay grounded

Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.

by Clarity Digital Therapeutics Inc★ 4.245 ratingsHealth & FitnessFreeData updated 2026-09-06

BPD Tracker screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Vent & Chat - Chamberly app icon

    Vent & Chat - Chamberly

    Chamberly AB

    Connect with others and share goals

    Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.

    ★ 4.459 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Anxiety Test⁺ app icon

    Anxiety Test⁺

    Inquiry Health LLC

    Test severity with seven questions

    Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.

    ★ 4.8313 ratingsMedicalFreeData updated 2026-09-10
  3. Blueprint for Clients app icon

    Blueprint for Clients

    HelloJoy, LLC

    Track mood, sleep, and symptoms daily

    Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.

    ★ 4.352 ratingsMedicalFreeData updated 2026-09-14
  1. Health Tracker: Healthily app icon

    Health Tracker: Healthily

    Webron Software LTD

    Track , mood, and symptoms

    Track metrics including mood, symptoms, medication, and headaches. Log daily entries with notes and set reminders. View progress charts and export data. Sync with Apple and receive insights.

    ★ 4.2390 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. Colors: Mental Health Tracker app icon

    Colors: Mental Health Tracker

    Dangling Pointers SIA

    Track emotions and share your palette

    Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.

    ★ 4.973 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. EVOLVE: Transform Your Life app icon

    EVOLVE: Transform Your Life

    Matthew Castriotta

    Track habits, build progress, stay consistent

    Track daily habits and monitor progress with visual rankings and achievement milestones. Complete tasks to earn rewards and boost motivation. Sync data across devices and receive reminders to stay consistent.

    ★ 4.6350 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Symptom Tracker | OpenCare app icon

    Symptom Tracker | OpenCare

    Kyle Ryan

    Track symptoms and medications

    Track symptoms, pain levels, and medications with daily logs. Set reminders for medication and appointments. Monitor health trends over time. Sync data across devices. Share notes with healthcare providers. View progress charts and condition history.

    ★ 4.3211 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Menopause Journey app icon

    Menopause Journey

    Onrival LLC

    Track symptoms and habits daily

    Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.

    ★ 4.789 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Wave Health: Symptom Tracker app icon

    Wave Health: Symptom Tracker

    Treatment Technologies & Insights, LLC

    Track symptoms, meds, and daily activities

    Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.

    ★ 4.3271 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. minimee - AI Journaling & Mood app icon

    minimee - AI Journaling & Mood

    Cincy Labs LLC

    Track moods and journal entries

    Journal entries can be created, edited, and saved with AI suggestions. Track moods daily with visual charts and patterns. Set reminders for sessions. Reflect on emotions and receive guided prompts. Export entries and sync across devices.

    ★ 4.5103 ratingsProductivityFreeData updated 2026-09-06
  9. stoicism philosophy. Thoughts app icon

    stoicism philosophy. Thoughts

    Alberto Soto

    Track , reflect, and journal

    Track daily and emotions with guided prompts. Reflect on experiences and identify triggers. Set intentions for mindful living. Review entries over time to observe patterns and progress. Receive daily Stoic quotes and philosophical insights.

    ★ 4.5314 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Stop Overthinking – Re app icon

    Stop Overthinking – Re

    Dmitrii Zaiats

    Offload thoughts, get grounded, see clearly

    Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. The Shadow Work Journal app icon

    The Shadow Work Journal

    Vitality Therapeutics LTD

    Reflect and uncover your hidden self

    Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.

    ★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. TrichStop Trichotillomania App app icon

    TrichStop Trichotillomania App

    HELPING MINDS LTD

    Track progress and manage hair pulling

    Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

    ★ 4.2153 ratingsMedicalFreeData updated 2026-09-12
  14. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8314 ratingsHealth & FitnessFreeData updated 2026-09-13
  15. Head On: Stress & Anxiety app icon

    Head On: Stress & Anxiety

    DrBammens Limited

    Breathe deeply and track your calm

    Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Gratitude Journal & Self Care app icon

    Gratitude Journal & Self Care

    David Manso

    , mood tracker, guided reflection

    Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.