Tracks sessions and records workout data. Syncs with Health to log active energy and mindfulness metrics. Offers live classes via Zoom, over 350 classes with certified teachers, and Chromecast support for TV viewing.
Members can sign up for group exercise classes and lap swimming sessions and add them to their calendar. They can view class schedules, track attendance, and access wellness resources.
Access custom workout and nutrition plans created by your trainer. Track progress with built-in tools. View 1500+ exercise videos. Receive motivational support from your trainer. Sync workout data and nutrition logs. Set and monitor fitness goals.
Complete assessment to identify movement limitations and patterns. Follow expert-designed exercise programs tailored to individual needs. Track progress over time with detailed analytics.
Create personalized fitness plans with customized workouts and meal plans. Set goals for muscle building, toning, and sculpting. Access or gym exercises based on fitness experience. Track progress with ab, back, and chest focused routines.
Track with forward head and neck analysis. Perform targeted exercises for lower , neck, and pain relief. Set daily reminders for 5-minute sessions. Sync progress across devices.