Apps Like Guided Breathing Exercise for iPhone and iPad
Guided Breathing Exercise screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.



Breathing 478 Anti-stress
Oleksii Kopiov
Breathe in, hold, exhale
Use the 4-7-8 technique to reduce stress. Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Guide sessions with timer-based prompts. No accounts, ads, or tracking.

Art of Living Official App
Art of Living Foundation
Meditate, breathe, and reflect daily
Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.


freediving stamina training
Andrew Austin
Track breath holds and analyze dives
Record and analyze breath hold sessions with timestamps and depth data. Track progress over time with performance charts. Set goals for intervals and monitor improvements. Sync data across devices for consistent tracking.


RESPIRA: Breath & Meditation
End Time Productions Inc
Breathe with guided sessions and calming music
Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.




Breathe by 7M | Sleep & Relax
Fast Builder Limited
Deeply and follow guidance
Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.








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