Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
Access hypnotherapy and meditation recordings without registration. Choose from over 140 in- purchase options for topics like , stress, anxiety, weight loss, and spiritual healing. Includes solfeggio frequencies and binaural beats.
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Use hypnotherapy tracks to enhance confidence and relaxation. Customize playlists with in- purchases. Access therapeutic sessions for self-esteem and seduction techniques. Practice guided exercises to build charisma and personal power.
The app helps users achieve deep, restful sleep and wake up feeling rejuvenated. It offers soothing hypnotherapy tracks designed by Rachael Meddows to aid in falling asleep faster and sleeping through the night.
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress with daily logs. Set reminders for self-care routines and access calming audio content for relaxation and focus.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.
Listen to guided meditations, prayers, and 12- recovery audio. Mix and layer over 100 looping sound effects and melodies. Set a timer for sessions. Access 20 guided meditations. Contact for support or refund.
"Guided sessions for relaxation and self-reflection. Practice mindfulness and hypnosis to enhance confidence and inner connection. Set intentions and track progress through daily practices."
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.