Offers guided sessions to reduce stress and improve focus. Users can select from various brainwave patterns to enhance sleep, clarity, and performance. Sessions are based on neuroscience research and include progressive audio stimulation.
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.
Access guided meditations, mindfulness exercises, and breathing activations. Track progress with session logs and mood journals. Sync with wearable devices to monitor heart rate and sleep patterns.
Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.
Browse a library of guided meditations organized by weekly themes. Select sessions to improve focus, reduce anxiety, and promote relaxation. Track progress over time and access content designed to support personal growth and mental well-being.
Meditate using Yogic techniques to improve focus and emotional balance. Follow a 4-week wellness program with guided sessions, yoga exercises, and habit-building tools. Access instructor-led classes for and physical practice.
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.
A with high-quality bells for guided sessions. Track streaks and history with in- purchase. Import meditations for stats. Choose from multiple themes. Syncs with HealthKit when permitted.
Guided meditations lead users through scenes and soothing music. Users can select from various themed sessions. Each meditation includes calming visuals and ambient sounds. Sessions focus on mindfulness, intuition, and personal reflection.
Listen to and meditations with a built-in timer. Mix and layer over 150 sounds and melodies. Access 4 hour-long tracks and 25 guided meditations. Set timer for sessions and receive support for refunds or issue resolution.