Track progress with built-in logs and performance metrics. Customize routines using 100+ exercises with weight, set, and rep details. View illustrated form guides and plans for upper and lower body training.
Perform exercises with guided routines for beginners and advanced users. Track progress with logs and goal setting. Access customizable plans and receive motivational feedback during sessions.
Create personalized workouts using AI based on level, goals, and equipment. Track progress with detailed analytics. Join challenges and compete with friends to stay motivated. Share achievements and receive feedback from the community.
Record and analyze slow-motion videos to identify movement patterns. Provide customized exercises to correct irregular movements. Track progress over time and receive feedback on form and technique.