Track levels using a personal CGM sensor. Log food intake and physical activity. Receive personalized guidance from -certified Registered Dietitians. Interpret data with nutrition coaching and health optimization tools.
Track menopausal symptoms with personalized logging and progress monitoring. Access a one-page checklist for preparing healthcare discussions. Set reminders and note physical and emotional changes. Share data with healthcare providers securely.
Share experiences, connect with others, track health
Connect with others who have similar chronic conditions. Share experiences, discuss symptoms, and exchange treatment insights. Participate in community discussions and directly contact members.
Track symptoms like mood, sleep, and hot flashes. Log menstrual cycles and track fertility windows. Access expert articles and tips. Set reminders for medication and check-ups. Sync data with Apple Health.
The app tracks period, fertile days, and ovulation with over 100 symptoms and data points. It offers reminders, data synchronization, and Apple Health and Watch support.
Track menstrual cycles with period predictions and fertility awareness tools. Log cervical mucus, basal body temperature, and LH tests. Support irregular and long cycles. Sync workouts to phases with 120+ routines.