Access cognitive and physical training programs anytime. Complete science-backed AR exercises to improve focus, mental agility, and stress management. Track progress and set goals for attention control and reaction time.
by Mohammadali Afshin★ 4.620 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily well-being goals with progress indicators. Access cognitive training games and learning modules. Chat with psychologists or nutritionists for support. Complete mindfulness exercises and listen to calming music.
Track daily stress levels using mood assessments and breathing exercises. Set reminders for hydration and movement. Monitor patterns and receive personalized tips based on activity and mood data.
Access coaching plans for training, nutrition, and mindset development. Track biomarker data and receive feedback. Set goals and monitor progress through personalized guidance. Requires a paid subscription for full access.
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
