Create personalized workout plans for strength , muscle building, and fat loss. Track progress with detailed logs and performance metrics. Access expert guidance for form correction and exercise recommendations.
Log workouts with reps, weight, duration, RPE, and rest timers. Track progress with detailed analytics and performance insights. Access a comprehensive library of exercises with customizable sets and rep ranges.
Track meals, calculate calories, and plan workouts
Track meals with AI food recognition and instant calorie counting. Log portions and set dietary goals. Create personalized plans and monitor progress. Sync data across devices and receive fitness guidance.
Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.
Track workouts with set, rep, and weight logging. Receive program ratings and personalized feedback to improve training. View progress scores and visual trends. Import programs from notes or other apps using AI assistance.
