Description
TRAIN SMARTER, NOT HARDER.
AI coach that auto-logs sets and reps, gives real-time form cues, and adapts your plan.
Build your first plan in minutes. Try it free.
Why it works
• Auto logging (voice or text): say the set, we track weights, reps, tempo, rest.
• Real-time AI coaching: cues for tempo, range, and safer, more effective reps.
• Adaptive programming: volume, intensity, and recovery update each workout.
• Smart progression: knows when to add load, deload, or swap accessories.
• Apple Health sync: keep training data in one place.
Plan → Train → Analyze
• Workout plan builder: create weekly plans in minutes; edit on the fly.
• Progress tracker: charts for volume, PRs, and streaks to spot plateaus early.
• Goal-aligned insights: strength, hypertrophy, or fat loss — tips match y• our goal.
• Recovery readiness: a daily signal for when to push and when to rest.
Built for real life
• Offline-friendly logging and fast syncing.
• Beginner to advanced: sensible defaults + deep controls.
• Privacy-first: your training data stays under your control; we don’t sell personal data.
What’s New
• Plan creation inside the app
• Smarter tracking with auto logging
• AI analysis with clear, actionable next steps
Try it free: build your first plan in minutes and make every session count.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula