The Shadow Work Journal app icon

Apps Like The Shadow Work Journal for iPhone and iPad

Reflect and uncover your hidden self

Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.

by Vitality Therapeutics LTD★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06

The Shadow Work Journal screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Makino: AI Journal & Diary app icon

    Makino: AI Journal & Diary

    Lazain Weeratunga

    Daily, track your mood, reflect on

    Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Glimmo - AI Journal & Diary app icon

    Glimmo - AI Journal & Diary

    ZEN AI LAB LTD

    Write, reflect, and visualize your life

    Track mood and thoughts with emoji-based visualization. Write and interact with AI-generated characters for creative journaling. Set reminders and sync entries across devices. Export notes in text or image format.

    ★ 4.658 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. My AI Coach - Rocky app icon

    My AI Coach - Rocky

    Rocky Robots Ltd

    Reflect and for growth

    Facilitate self-reflection through guided coaching chats. Help users identify and challenge negative mindset patterns. Offer cognitive behavioral techniques and positive psychology exercises. Track progress and set personal development goals.

    ★ 4.218 ratingsLifestyleFreeData updated 2026-09-21
  3. Guided Journal - How We Feel app icon

    Guided Journal - How We Feel

    Boris Mikic

    Entries, track progress, set goals

    Track daily habits, set goals, and reflect on progress with structured prompts and templates. Log entries, set reminders, and sync data across devices. Access exercises and track mood patterns over time. Export journals and share entries securely.

    ★ 4.827 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. DreamDrift: AI Interpretations app icon

    DreamDrift: AI Interpretations

    Mercurion Technologies, Inc.

    Record dreams, journal thoughts, connect with others

    Record and reflect with dream and thought journaling. Add notes, tags, and mood indicators. Analyze patterns and set reminders. Share entries with friends or keep them private.

    ★ 5.07 ratingsLifestyleFreeData updated 2026-09-06
  5. Mood Tracker: My Journal Diary app icon

    Mood Tracker: My Journal Diary

    Curostrides Technologies Private Limited

    Track , daily experiences, and reflect

    Track changes throughout the day with daily prompts and emotional insights. personal experiences and feelings with customizable entries. Use AI to analyze patterns and suggest mindfulness exercises.

    ★ 4.026 ratingsLifestyleFreeData updated 2026-09-06
  6. LucidMe: Sleep & Dream Journal app icon

    LucidMe: Sleep & Dream Journal

    REMspace inc.

    Track dreams and share your

    Record and analyze dreams with prompts and tracking features. Set reminders for journaling. Share entries with friends and join community discussions. Explore guided meditation and interpretation resources.

    ★ 4.410 ratingsLifestyleFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.