Train pelvic floor muscles with , yoga elements, and relaxation practices. Track progress with health records and set personal goals. Sync workouts with a special system for ongoing monitoring.
The app provides seven distinct music channels featuring carefully selected music without advertisements. Users can view artist and album information, scrobble to Last.fm, and play podcasts online or offline.
Perform 1-minute breathing exercises to manage stress, anxiety, and headaches. Choose from patterns like Calm, 4-7-8, Box Breathing, and Brain Fog. Each session targets specific mental and physical states with guided instructions.
The app plays binaural beats to help users relax, focus, or sleep. It includes presets for various states like creativity, concentration, and deep sleep.
Access devotional content including Chalisa, , and Aarti with audio and text in Hindi. View meanings of verses. Listen to Aarti and Bajrang Ban. Explore Ashtak with audio and text.
