Apps Like 121 Health for iPhone and iPad
121 Health screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Strive Hybrid Workout Planner
KRISTIAN BEHULIAK
Track workouts, log meals, and monitor progress
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.

Life Clock - Live Longer
Chen Holdings Group, LLC
Track lifespan, optimize habits, improve health
Track health data to estimate expectancy. Analyze habits and lifestyle choices to identify longevity improvements. Receive real-time analytics on how changes affect lifespan. Unlock personalized insights with premium access.







HUMANITY - AI Health Coach
Humanity Inc.
Track aging and adjust habits accordingly
Track biological age using AI analysis of data. Set personalized goals based on aging metrics. Receive daily recommendations for diet, exercise, and sleep. Monitor progress over time with detailed reports. Sync data from wearable devices.

Brello
Ruby Management Services LLC
Track weight, set goals, manage plan
Track weight loss progress with customizable goal setting and visual charts. Monitor changes in waist, arms, hips, and chest measurements. Manage prescribed medications and schedule virtual consultations with healthcare providers.


Intermittent Fasting - Litely
Lighter Life Limited
Track meals and schedule windows
Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.


Tidy Health PHR
HEALTHBOOK LLC
Access medical records and track updates
Store and organize medical history, medications, and appointments in one private space. Track metrics, set reminders, and share information securely with healthcare providers. View lab results and update personal records in real time.

C4 Health
Chris Gregory
Train, eat, sleep, and track progress
Access personal training, nutrition, and lifestyle coaching through a paid membership. Schedule one-on-one sessions with a coach, athlete, and nutritionist. Track exercise, diet, sleep, and mental . Set goals and receive personalized feedback.



Nordic Flow: Breathwork
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.