Track schedules for overnight and daytime periods. Set and monitor streaks with trend statistics. Customize with 6 themes and 18 icons. Use home screen widgets and live activities. Receive encouragement during fasts.
by Light Nudge Engineering★ 4.776 ratingsHealth & FitnessFreeData updated 2026-09-06
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Track time spent on specific tasks to build daily deliberate practice habits. Set goals for practice sessions and monitor progress over time. Sync data across devices and view statistics to measure consistency and growth.
Track workout sessions with customizable settings. Set intervals, rest periods, and exercise durations. Save and reuse configurations across different workouts. Monitor session progress and receive audio cues during exercises.
Track by manually entering measurements each day. View daily and weekly statistics to monitor trends over time. No external device required for data entry.
Set daily and for self-. Customize messages and schedule delivery times. Receive notifications and use home screen widgets to access . Track progress and adjust settings to fit personal needs.
Breastfeeding sessions with a history of all feedings. Log which breast was used and the time of each feeding. Sync data with iCloud. View feeding history and last fed breast at a glance via widgets, Live Activities, and the Dynamic Island.
The app records and analyzes a baby's sleep patterns to help develop a compatible sleep schedule. It includes a Day Mode for naps and an automatic Night Mode to log awakenings, providing easy-to-view graphs and sleep trend analysis.
Record daily exercise data including steps, distance, and calories burned. Track 24-hour activity with weekly and monthly totals. View trend statistics and graphs. Sync with smart fitness devices. Set fitness goals and monitor progress over time.
Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.
Track intervals with a timer and timer. Set daily schedules and receive reminders. Log meals and water intake. View progress charts and adjust goals as needed. Sync data with health apps for comprehensive tracking.
Track medication and supplement intake with customizable . Receive notifications for missed doses. View progress on habit-building streaks. Interact with a mascot that reacts to dosing actions with visual feedback.
Track , log meals by scanning food, and monitor progress through a virtual pet. Set fitness goals, receive AI-driven feedback, and complete intermittent fasting schedules.