16:8・Intermittent fasting app

16:8 - Intermittent Fasting App is your reliable partner in achieving a healthy lifestyle through intermittent fasting. Our application is designed for those who aim to improve their health, manage weight, and boost energy. Features: - Personalized Plan: We offer individual intermittent fasting plans tailored to your lifestyle, goals, and physiological characteristics. - Convenient Tracking: Easily monitor your daily fasting periods and eating windows with an intuitive interface. - Notification Customization: Receive personalized reminders for the start and end of fasting periods to help you stick to your schedule. 16:8 - Intermittent Fasting App now and start your journey towards a healthy lifestyle today! Privacy Policy: https://168app.tilda.ws/privacy_policy Terms of use: https://168app.tilda.ws/terms_of_use