Apps Like Mindway: Stop Overthinking for iPhone and iPad
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Mindway: Stop Overthinking screenshots
Ranked alternatives
Showing 941–960 of 1,000 ranked alternatives.
Zeni: Breath & Calm Meditation
Bana Bana Inc.
Breathe with guided rhythms
Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.
Sanctuary: Meditation & Sleep
Aurimas Paliukaitis
Meditate, breathe, and relax with guided sessions
Customize sessions with AI-driven recommendations. Access guided meditations, breathwork exercises, and mindfulness activities. Track progress and set reminders for daily practice.
4-7-8 Breathing: Relax & Sleep
Nastja Asipkina
Breathe in , hold 7, exhale 8
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.