Offers 18 preset vibration modes for customized relaxation. Users can select intensity levels and duration. The allows saving custom vibration patterns. It includes guided sessions for stress relief and sleep improvement.
Meditations of varying lengths help users and reduce stress. Nature sounds from Gordon Hempton enhance the experience. Tips provide guidance during sessions. Track progress and set reminders for daily practice.
GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI
Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.
Use sensory experiences to relax and refresh your and . Listen to sound baths, feel vibrations, and view calming scenes. Adjust settings to customize sessions and track progress over time.
Synchronize mind and body with neurotherapy patterns
Offers guided relaxation sessions with visual patterns and psychoacoustic music. Users can select therapy modes, track progress over time, and customize sessions based on mood or goal.
Join a community for indoor cycling classes. Track workout progress and set performance goals. Access luxury amenities and connect with fellow members. View class schedules and book sessions. Sync with fitness devices for real-time data.