Apps Like S-A-F-E for iPhone and iPad
Assess, learn, improve wellness elements
Track progress on 8 key elements of women' health and well-being. Complete self-assessments, set goals, and receive personalized feedback. Collaborate with case managers through shared progress reports and motivational resources.
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Styku
Styku LLC
Scan, analyze, and track body metrics
Perform 3D whole-body scans using a turntable and high-resolution camera. View dynamic results on your device. Track body measurements, muscle composition, and fat distribution. Set fitness goals and monitor progress over time.
Daily Glow
Chris Candelora
Track mood, set goals, reflect
Track mood and emotions with journaling prompts. Set mindfulness reminders and meditation sessions. Monitor progress with visual insights. Access guided breathing exercises and mood tracking analytics.
Daily Quote: Motivation Widget
LeoStudio Global Limited
Receive quotes to inspire growth
Display quotes to inspire and motivate users. Users can save favorite quotes, set reminders, and share quotes on social media. Quotes are categorized by themes like success, perseverance, and self-improvement.
Heal EMDR: Self-Guided Therapy
HEAL APP FOR INTERNET CONTENT PROVIDER
Practice EMDR sessions anytime
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
MOOV Seattle
Erin Dickieson, LLC
Book classes and track your progress
Book and manage fitness classes with real-time scheduling and class details. View instructor bios and session locations. Receive push notifications for class updates and cancellations. Track attendance and progress over time.
Focus: Chakra Meditation
Zenoki Ltd
Meditate with -specific music
Meditate using -specific tracks to balance energy centers. Tap symbols to select music. on mandala visuals during sessions. Listen to 60+ minutes of ambient music. Syncs with Apple Health for activity tracking.
Mavenelle™
Cici Bex llc
Journal and meditate daily
Mavenelle offers guided meditation sessions, daily affirmations, and journal prompts to support mental well-being. Users can track progress, set intentions, and access self-care exercises to manage stress and improve self-esteem.
Align Cycling
REV INDOOR CYCLING, LLC
Cycle with mindful movement and music
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Shadow Work Journal
ERSAH ATMACA
Daily and reflect deeply
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.
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