Apps Like Empathy Messenger for iPhone and iPad
Chat with sober friends anonymously
Connect with others in recovery through anonymous chat. Share experiences, receive support, and access guidance on staying sober. Set goals, track progress, and participate in group discussions.
Empathy Messenger screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



AA Joe & Charlie Big Book Work
Kepler47 Software Inc.
Listen to 12-step talks and daily reflections
Access audio content including the Joe & Big Study, 12-step program materials, daily readings, and personal stories. Listen to workshops and reflections. Track recovery progress with guided resources and educational content.

Sober Me: Tools for Recovery
Product Growth LLC
Carry resources and connect with community
Access foundational material and daily reflections for sobriety. Track progress with resources and . Connect with a supportive community for encouragement and accountability. Share experiences and receive guidance from others in .

Sobriety Counter Stop Drinking
Mario Herzberg
Track progress and monitor health stats
Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.

Affect: Addiction Recovery
Affect Therapeutics, Inc.
Track sobriety, manage , access treatment
Track sobriety with daily check-ins and mood monitoring. Set goals for reducing alcohol and drug use. Access guided therapy sessions and progress reports. Connect with support networks and receive insurance-covered treatment options.



TryPhase: Quit Addictions
Raja Hassan Affandi
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.


Sober January: Dry Day Tracker
Clarity Applications, LLC
Track progress and stay all month
Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.

Insight Timer: Meditate, Sleep
Insight Network Inc
Meditate with guided sessions and talks
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.



TBreak - Quit Weed
SixForty Labs LLC
Cannabis and build healthier habits
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.

Sober: Sobriety Tracker
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

Everything AA
Everything AA LLC
Find meetings, read texts, listen to audiobooks
Access resources for recovery including the Big Book, 12 Steps and Traditions, and daily reflections. Find online meetings globally. Includes audiobooks and text versions of recovery literature and audio tapes. No ads or cost.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.