Capture thoughts and emotions through private journaling. Use AI to analyze entries and provide insights. Track mood changes over time. Set reminders for daily reflections. Export entries and share securely.
The app provides training for cardiac coherence through guided breathing exercises. It helps manage stress and improve physiological self-regulation for better inner balance.
Play a matching game with spa-themed symbols and ambient 432 Hz music. Solve levels with calming visuals to reduce stress. Track progress through relaxing challenges designed for mindfulness and relaxation.
Measure visual acuity with letter, number, and symbol tests. Assess contrast sensitivity and chromatic sense. Conduct short-distance tests from 40 cm to 5 meters. Evaluate reading speed and preferential retinal locus.
