Create calming environments with HD visuals and natural soundscapes. Choose from guided meditations, sessions, and focus modes. Adjust lighting, sound intensity, and duration. Save custom playlists and set recurring reminders.
Users wake up gently with calming . Choose from various soothing melodies. Adjust volume and timing for alarms. Promote relaxation and through ambient audio environments.
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
Listen to high-quality ambient soundscapes for relaxation, focus, or sleep. Choose from ocean waves, forest sounds, fireplace, and more. Set a custom sleep timer. Adjust volume and sound settings for personalized use.
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
Set alarms with customizable sounds including melodies, nature tones, and energetic beats. Adjust volume and repeat settings. Snooze multiple times with adjustable intervals. View a digital face with time, date, and weather information.
The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Play ambient from various global locations. Choose from multiple soundscapes. Adjust volume and playback speed. Set or meditation timers. Save favorite sessions for later.
Adjust lighting colors to match or time of day. Set timers for automatic changes. Choose from dynamic color mixes for relaxation or energy. Control brightness and color temperature manually. Sync with smart devices for automated lighting adjustments.
Play sleep sounds and set alarms with time, weather, and calendar info. Choose gentle or loud wakeups, automate lights, or answer trivia. Adjust brightness, use flip clocks, and integrate with smart home devices.
Help users fall and stay asleep with guided breathing exercises, soothing stories, and personalized bedtime routines. Track patterns and set recurring timers. Adjust volume and lighting for a environment.