Apps Like Onus Programming for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.




GymGoal Pro
Maryna Kolokolkina
Plan workouts, track progress, adjust routines
Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.

Tracked • Strength Training
Tracked Training Platform Inc.
Track lifts, set weights, log progress
Track progress with detailed lift logging and progressive overload tracking. Set workout routines, record rep counts and weights. Monitor bodyweight, step count, and other fitness metrics.

Gymwork: Workout Tracker Log
Gymwork Inc.
Track workouts, log progress, analyze results
Customize routines based on fitness goals. Track exercises, sets, and reps. Log progress and view detailed analysis. Set reminders and sync with fitness devices. Share plans with others.

Burn by Cara Loren
Cara Brocklin
Train with progressive overload programs
Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.

Spotr: Strength Training
Spotr Labs LLC
Design workouts, track progress, adjust routines
Create and adjust custom workout programs using AI-driven coaching. Track progress with detailed analytics and sync with wearable devices. Set goals, log exercises, and receive real-time feedback during workouts. Export plans and share with others.


GymNotes: Gym Exercise Notes
Mykyta Subotin
Track workouts, log exercises, plan routines
Create and organize workout routines with customizable templates. Set goals and track progress over time. Log exercises, sets, reps, and weights. View detailed statistics and analyze performance trends.


Dumbbell Home Workouts
LIFEBUDDY LLC
Train with dumbbells, build muscle, stay at
Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.

OverLoad - Gym Workout Tracker
Peter Misthos
Track lifts, log workouts, compete globally
Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.


5x5 Workout – Strong Lift Plan
App Diggity, LLC
5x5 with timer and HIIT
Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.