Apps Like LFT: Live Fit & Thrive for iPhone and iPad
Workout, track progress, stay consistent
Track progress with daily logs and goal setting. Access hundreds of workouts for home or gym use. Follow along with full-length or swipe-through videos. Include functional training and strength exercises.
Build strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.
Watch -led video workouts for HIIT and climbing. Follow structured programs like the 21-Day MaxiChallenge. Access exclusive content to build strength, improve cardio, and enhance endurance. Customize training plans and track progress.
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Access customized training programs and nutrition guides. Track workouts, nutrition, lifestyle habits, measurements, and results. Communicate with your coach through messaging. Monitor progress daily and weekly.
Plan and track workouts with customizable routines for all fitness levels and goals. Access detailed exercise guides with form tips and progress tracking. Set reminders and sync workouts with health apps.
Track workouts and progress with customizable strength and conditioning programs. Access expert-designed courses for performance improvement. Set goals and monitor achievements. Sync with trackers for real-time data.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. View class schedules and gym hours. Create custom workouts or choose preset routines. Sync progress across devices.
Follow a 30-day ab training plan with daily workout routines. Track progress with built-in calendars and goal setting. Access guided exercises with video demonstrations. Monitor core strength and fat reduction metrics.
Create custom workouts in seconds using 800+ illustrated exercises. Filter by muscle, equipment, or fitness level. Swap exercises anytime. Follow structured plans for strength, toning, and routine building.
Train at home with full-body using a single . Follow 200+ structured programs with smart timers. Choose 3–6 day/week plans for fat loss, muscle building, or conditioning. Includes beginner-friendly 8-week programs.
Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.
Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
Track workouts, monitor progress, and set fitness goals. Follow strength training, sprinting, HIIT, and cardio programs. Log nutrition, lifestyle habits, and measurements. Access unlimited recipes based on macro and calorie recommendations.
Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.
Track basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.
Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.