Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
Create custom relaxation compositions with guided sounds and music. Set sleep timers and track sleep patterns. Sync with smart devices to control lighting and aromatherapy. Adjust volume and playback speed for personalized comfort.
Calms with quick-play soothing sounds and lullabies. Features 16 -friendly sounds including white noise and ocean waves. Plays seamlessly without gaps or interruptions. Available offline without ads or connectivity requirements.