TrainMate - AI Fitness Coach
Georges El Nashar
Health & Fitness
Track With Others.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to ThriveShift: Shift Work Rescue, ranked by relevance and user ratings.
Tailored Trainer: Gym Workouts
TAILORED TRAINER LLC
Health & Fitness
Ready to finally look like you workout with Tailored Trainer? Tailored Trainer is a science-backed workout app designed to help you lose fat, build muscle, and get stronger using proven strength training programs.
Free
ReBrain: unrot your brain
Uliana Korolova
Health & Fitness
ReBrain helps you reclaim your time and mental clarity by turning healthy habits into screen time rewards. What’s ReBrain? It’s a smart productivity companion designed to fight digital overload and build better habits.
Free
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#4 
CBT-I Coach for Insomnia
NX Level Apps LLC
Health & FitnessSleep therapy that works. Track your sleep, follow a proven CBT-I plan, and start sleeping better—naturally. If you’re struggling with poor sleep, insomnia or restless nights, Sleep Lab's CBT-I Coach helps you overcome it with science-backed sleep therapy.
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#5 
Thrive AI - Your Daily Guide
MBG Capital, LLC
Health & FitnessThrive is your emotionally intelligent daily guide — a personal mentor designed to help you reflect, grow, and reset, one day at a time. It’s more than an app — it’s a wise companion, attuned to who you are, where you are, and what you need to hear to grow today. Everything inside Thrive is built...
Free -
#6 
Shift - Workout with podcasts
Jazzlab Tech AS
Health & FitnessShift is a new way to listen to podcasts during your workouts.
Free -
#7 
Destress Now - Stress Monitor
Flying Fish Mart Technology Co.,Ltd.
Health & FitnessOh, do you feel overwhelmed, as if you are overwhelmed by an invisible mountain? Fear not, unpack "Destress Now" to save you! This isn't just an app, it's your personal stress management guru, your guardian angel for mental health.
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#8 
Sqwod | Workout Planner
Hero-DNA LLC
Health & FitnessSay goodbye to mundane workouts and hello to dynamic, personalized training designed to help you build muscle, gain strength, and lose weight. Key Benefits: ◆ Streamlined Planning: Create intense HIRT, HIIT, or Weight Training circuits in as little as 5 minutes.
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#9 
Aspirus LaVita
Divine Savior Healthcare, Inc.
Health & FitnessElevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data...
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#10 
Home Workout-Fitness for Women
Nexoft Yazilim Limited Sirketi
Health & FitnessGet a better shape of yourself now with this app! Nexoft Mobile's Women Fitness - Weight Loss at Home Workouts App helps you lose weight, get fit and slimmer in such a short time.
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#11 
Symptom Tracker゛
Track symptoms, meds, and health history
CARECLINIC SOFTWARE INC.
Health & FitnessTrack symptoms, medications, and health notes in one place. Set reminders for doses and appointments. Log daily vitals and view progress over time. Share data with healthcare providers securely. Sync across devices for consistent access.
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#12 
Firefly: Workout Habit Trainer
Beige LLC
Health & FitnessONLY FITNESS APP WITH REAL-TIME FORM FEEDBACK Firefly provides a 7-day workout plan for busy individuals who want to make the most out of their workouts or morning stretches and not have to guess if their form is right.
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#13 
Fridays Health
THRIVE HEALTH GROUP INC.
Health & FitnessFridays is a nationwide telehealth clinic specializing in weight care, longevity, and metabolic health.
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#14 
PulseBuddy AI: Stress Monitor
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessMost HRV apps just tell you "you're stressed." PulseBuddy AI goes further—we actually care about helping you fix it. Whether you're dealing with anxiety or low mood, PulseBuddy AI delivers scientific insights and emotional support to guide you back to calm.
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#15 
Run Tracker: 5K 10K 21K & 42K
Rumble Enterprise
Health & FitnessRunning: Run for Weight Loss is your new #1 running app with numerous running training programs that are amazing for fat loss. More so, with the various running plans you can also use the app to prepare for 5k & 10k marathons.
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#16 
Track Calories Workout: Chompy
Beemur Pty Ltd
Health & FitnessReady to finally achieve on your fitness goals? Meet Chompy, your AI-powered health sidekick that makes nutrition, workouts, and wellness simple, smart, and fun.
Free -
#17 
DrillBox: Mindful Gym Training
Boris Ruzanov
Health & FitnessDrillBox is the ultimate app for combat sports enthusiasts who want to take their training to the next level.
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#18 
RENEW with Riva
Breakthrough Apps
Health & FitnessWelcome to your ONE-STOP destination for yoga, mindful movement, & overall wellness. Looking to begin a new routine or practice? Need some fresh motivation for your current one? You’ve come to the right place! Whether you want to increase flexibility, build strength, improve mobility, release...
Free -
#19 
Muscle Workout 4Men by Slimkit
Train based on your strength level
MONTIBUS LTD
Health & FitnessCreate custom plans based on strength levels and goals. Train at home or in the gym with targeted exercises for abs, biceps, triceps, back, legs, and chest. Adjust training intensity in real time.
Free
App information from Apple App Store. ThriveShift: Shift Work Rescue and related trademarks belong to Lumin Labs LLC.