Apps Like FivePointFive: Breathwork for iPhone and iPad
Breathe coached sessions for performance
Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.
by FivePointFive Movement Limited★ 4.81,353 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized strength programs based on user goals and fitness levels. Track progress with detailed analytics and performance metrics. Access expert coaching and form feedback during workouts. Adjust routines dynamically as fitness improves.
Create personalized workout plans based on goals and body metrics. Track progress with real-time feedback and performance analytics. Generate custom nutrition plans aligned with training objectives.
Track food and macros via photo with AI analysis. Adjust workouts based on data using adaptive training. Monitor sleep patterns and receive feedback. Set nutrition goals with quality scoring and macro tracking.
The guides breathing sessions using light, sound, and haptic feedback. Users track physiological changes during practice. Sessions are initiated by placing the sensing stone on the lamp. Progress is visualized through real-time data.
Access guided meditation, breathwork, and movement sessions. Track progress with daily challenges. View meal plans and recipes. Sync with Apple Health. Set reminders for self-care routines. Adjust session lengths to fit busy schedules.