Apps Like Interval Flow for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Tabata Songs Plus
Tabata Songs, LLC
Stream music, timers, and workouts
Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.
ADHD Sound App
AirByte Technology Co., Ltd.
Focus with guided sessions
Create custom soundscapes for focus, relaxation, and sleep. Adjust volume and tempo. Track progress with session logs. Sync with smart devices for ambient control. Set reminders for meditation or study sessions.
Dropset: Gym tracker
Fortyfour AB
Track workouts and exercises seamlessly
Track workouts with customizable routines. Log exercises, sets, reps, and durations. Set intervals and timers for training sessions. View progress over time. Sync data across devices. Manage exercise lists and track completion.
Timers Everywhere
Jakub Szulaczkowski
Set with labels and emojis
Start and stop directly from the Home Screen using widgets. Track and control from the Lock Screen or Dynamic Island with Live Activities. Create multiple customizable with specified intervals and labels. Pause, resume, and restart as needed.
Vybe 5
Vybe 5 LLC
Workout with heat, HIIT, and yoga
Perform 50-minute workouts combining infrared heat, HIIT, yoga, and meditation. Adjust intensity for all fitness levels. Track progress with built-in metrics. Sync sessions to monitor strength, flexibility, and mental focus improvements.
Timer - Configurable Timer
BRIJIT SHEELIA
Configure timers and track time intervals
Configure timers with interval, simple, or quick modes. Set alerts for countdown and halfway points. Use templates for workouts. Sync across devices via iCloud. Switch between dark and light mode. Adjust settings easily. Speak names aloud.
Ping - network utility
Iurii Mozharovskyi
Test reachability
Test reachability by sending packets to a host. Supports IPv4 and IPv6. Configure TTL, timeout, send interval, and packet size. Save favorite hosts for quick access. Run in background for up to 30 seconds. No ads or cost.
Loop - Interval & Multi Timer
Leon Boettger
Start timers with one tap
Set timers for intervals, Tabata, and cooking with customizable presets. Import custom sounds and create quick timers via natural text input. Start multiple timers simultaneously and access recent timers from the home screen.
Velonomix - Indoor Cycling
Neil Smith Design LTD
Cycle workouts at home or in
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.