Apps Like Interval Flow for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Unit Converter and Calculator.
Kemal Bakacak
Convert units across multiple categories
Convert units across 70+ categories and 1450+ units with real-time accuracy. Adjust settings for preferred units. Navigate through a user-friendly interface to perform quick and precise conversions.




Crossfit Timer & Gym Training
Simon Jansen
Customize intervals for HIIT, Tabata, WOD, Cross
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.






Tabata Timer | HIIT Timer
Duleep Madusanka
Workout with pre-made templates
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.

HIIT timer chronometer gym
Mireia Lluch Ortola
Track work and rest intervals during workouts
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.

Tabata Timer Interval Training
DEVLOFT LTD
Track intervals, manage workouts, customize sessions
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.

Widgetify: Home Screen Widgets
Rambax, LLC
Customize
Personalize with featuring photos, date/time, and alarm countdowns. Add and customize images with intervals and blur effects. Edit and arrange photos, set widget backgrounds via camera, and adjust fonts and colors.



Peaks: Day Planner
Vogelhaus Apps GmbH
Sync with your body's rhythm
Track sleep patterns and energy levels with detailed analysis. Set daily routines based on natural rhythms. Sync with Apple Watch for real-time data. Access key insights via Home Screen and Lock Screen widgets.

LastTimer
Matthew weppler
Track workouts with a timer
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.

Cash Flow Planner
Erik Wegener
Track income, record expenses, set budgets
Track income and expenses with one-time or recurring transactions. Create custom categories and set budget limits. Establish income targets and view summaries in the home screen. Review detailed transaction records and sync data via iCloud.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.