Intervals
RGB Consulting Limited
Structured interval timer for focused training.
The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.
Apps Like Interval Flow for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Crossfit Timer & Gym Training
Simon Jansen
Customize intervals for HIIT, Tabata, WOD, Cross
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Widgetify: Home Screen Widgets
Rambax, LLC
Customize
Personalize with featuring photos, date/time, and alarm countdowns. Add and customize images with intervals and blur effects. Edit and arrange photos, set widget backgrounds via camera, and adjust fonts and colors.
Tabata Timer | HIIT Timer
Duleep Madusanka
Workout with pre-made templates
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
TimeFit - Interval Timer
Samir Mestari
Create workouts with custom intervals
Create custom workouts with timers for Crossfit, HIIT, Tabata, and TRX. Set custom intervals and alerts. Track exercise duration and repetitions. Sync with fitness apps for progress monitoring.
Chime Squirrel
Luke Ryan, LLC
Flexible interval timer and chime app.
The app provides a flexible interval timer and chime functionality. It allows users to set up repeating chimes at any interval and run multiple chimes simultaneously, keeping the screen active and sounding chimes on schedule.
HIIT timer chronometer gym
Mireia Lluch Ortola
Track work and rest intervals during workouts
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
LastTimer
Matthew weppler
Track workouts with a timer
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.