Track intervals, manage routines, and time workouts
Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.
Track workouts with customizable programs for different fitness levels. Set and monitor calorie intake using a TDEE macro calculator. Join a community for motivation and support. Log meals and track progress toward fitness goals.
Track progress by logging current and total page numbers. Set reminders for sessions. Sync progress across devices. View completion percentage and time spent . Export history as a report.
