Set timers with customizable durations and session types. Track progress with detailed statistics and multiple profiles. Choose from various chimes, themes, and silent sessions. Receive reminders and sync with Apple Health for seamless integration.
Track sessions with a customizable timer and view statistics charts. Explore detailed chakra information and interact with a chakra chart. Listen to original singing bowl recordings. Enjoy guided sessions with visual aids and calming sounds.
Track workouts and sync with wearable devices to monitor progress. Set and adjust and nutrition goals. Choose from customized or pre-designed workout plans. View progress charts and receive goal reminders.
Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
Meditation offers daily trainer-led classes with recommendations. Includes on-demand sessions for mindfulness, sleep, and daily use. Features music collaborations for guided breathing exercises.
Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.
Access weekly sessions with new topics each week. Discover guided meditations, relaxing music, and talks from experienced teachers. Receive regular updates based on user feedback. Track progress and explore different styles.
Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.
Meditate with guided sessions in Arabic. Practice sound healing and breath-work techniques. Use hypnosis for stress relief. Access tools to improve and overall well-being. Track progress and manage relaxation routines.