Track steps, heart rate, sleep, blood oxygen, and menstrual cycles. Monitor calorie consumption and set health goals. Sync data from multiple smart devices. View detailed health reports and progress charts.
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
Set duration and select from Vipassana, Anapana, or Insight modes. Choose from 8 gongs for sound cues. Track sessions and update the calendar automatically. Start and stop sessions manually or through guided breathing prompts.
Record and track ride data including speed, distance, and elevation. Sync with Bluetooth sensors or smartphone. Upload data to CatEyeAtlas, Strava, and TrainingPeaks. View data on smart computer via Mirror Mode.
Track medication intake with customizable reminders and refill alerts. Log doses as taken, skipped, or delayed. View adherence statistics and schedule multiple dosing patterns including hourly, daily, weekly, and as-needed.
Register participants using open categories. Check-in attendees and view real-time progress the event home screen. Access event details including total registrations, available spots, and check-in counts.
Track workouts with AMRAP, EMOM, For Time, Tabata, and custom intervals. Set countdown or count-up timers. Display duration and remaining time. Add round counts and customize settings. Export data and sync with fitness apps.
Daily check-ins include mood tracking and stress level assessments. Automated risk detection triggers emergency alerts. Trusted contacts receive notifications if support is needed. Data remains anonymous with no personal identifiers required.
Take notes on client sessions with customizable templates and voice recording. Track progress with session summaries and goals. Access educational resources on mental health topics. Share notes securely with colleagues.