Book live and on demand fitness classes. Set reminders for upcoming sessions. View class details and track progress. Sync with Health Data for workout history and performance metrics.
Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.
Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.
Train eyesight with Gabor patch exercises. Find matching patches within 3 minutes daily for 1 month. Measure eyesight level before and after to track improvement.
Track mood, symptoms, and treatments with daily entries. Add custom symptoms and treatments. View progress through visual summaries. Generate printable reports for sharing with healthcare providers. Note observations and monitor overall well-being.
Track symptoms and health issues with customizable entries and notes. View progress through visualizations and time-based statistics. Generate printable PDF and CSV reports for sharing with healthcare professionals.
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.
Track sobriety with daily check-ins and mood monitoring. Set goals for reducing alcohol and drug use. Access guided therapy sessions and progress reports. Connect with support networks and receive insurance-covered treatment options.
The app provides a rower's metronome using sound and graphics to coach rowing cadence. It helps users set a stroke rate and ratio, with a continuous tone on the drive and short beeps on the recovery.
View studio locations and class schedules. Book and manage reservations for classes or recovery sessions. Purchase classes or sessions. Track workout history and account details. Access class reviews and studio information.