Self Harm Tracker & Recovery app icon

Apps Like Self Harm Tracker & Recovery for iPhone and iPad

Track symptoms, add notes, generate reports

Track symptoms and health issues with customizable entries and notes. View progress through visualizations and time-based statistics. Generate printable PDF and CSV reports for sharing with healthcare professionals.

by Adam Cziko★ 4.6327 ratingsHealth & FitnessFreeData updated 2026-09-06

Self Harm Tracker & Recovery screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Symptom Tracker゜ app icon

    Symptom Tracker゜

    Adam Cziko

    Track symptoms, add notes, generate reports

    Track symptoms and treatments with customizable entries. Add notes and view progress over time. Generate PDF and CSV reports for sharing with healthcare providers. Analyze statistical trends and set personal tracking preferences.

    ★ 4.6880 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Anxiety Tracker゜ app icon

    Anxiety Tracker゜

    Adam Cziko

    Track anxieties, symptoms, and triggers

    Track anxieties, symptoms, and triggers with daily logging. Monitor treatments and add notes for detailed records. View progress over time with visualizations. Generate PDF and CSV reports for sharing with healthcare providers.

    ★ 4.6311 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Eating Disorder Recovery app icon

    Eating Disorder Recovery

    Adam Cziko

    Track symptoms, notes, and progress with custom

    Track mood, symptoms, and treatments with daily entries. Add custom symptoms and treatments. View progress through visual summaries. Generate printable reports for sharing with healthcare providers. Note observations and monitor overall well-being.

    ★ 4.7407 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Allergy Tracker° app icon

    Allergy Tracker°

    Adam Cziko

    Track symptoms, triggers, and treatments

    Track symptoms, triggers, and treatments. Add notes and view an overview of your progress. Recognize patterns and analyze statistics over time. Generate printable PDF or CSV reports for sharing with a doctor. Define custom symptoms and treatments.

    ★ 4.4155 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Pain Tracker゜ app icon

    Pain Tracker゜

    Adam Cziko

    Track , log treatments, generate reports

    Track levels with a visual scale and log treatments. Add notes and view daily summaries. Analyze trends over time. Generate PDF and CSV reports for sharing with doctors. Customize points and treatments. Set reminders for medication or exercises.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Flo Cycle & Period Tracker app icon

    Flo Cycle & Period Tracker

    FLO HEALTH UK LIMITED

    Track cycles, TTC, and pregnancy symptoms

    Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.

    ★ 4.71,974,433 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Headache Migraine Diary app icon

    Headache Migraine Diary

    Adam Cziko

    Track headaches and generate reports

    Track headaches and migraines with simple taps. Log symptoms, medications, and triggers. Generate reports for doctors. Monitor patterns over time. Set reminders for treatment and prevention. Share data with healthcare providers.

    ★ 4.7547 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. WeightWatchers Program app icon

    WeightWatchers Program

    WW International, Inc.

    Track meals, log points, and stay

    Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.

    ★ 4.82,360,810 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. WebMD: Symptom Checker app icon

    WebMD: Symptom Checker

    WebMD Health Corporation

    Check symptoms and set reminders

    Check symptoms by selecting specific issues and reviewing possible conditions and treatments. Set medication reminders to ensure timely dosing. Learn about health conditions and drugs. Find local doctors and specialists.

    ★ 4.7135,383 ratingsMedicalFreeData updated 2026-09-08
  7. Pregnancy Baby Tracker - WTE app icon

    Pregnancy Baby Tracker - WTE

    Everyday Health, Inc.

    Track and development weekly

    Track progress with weekly due date calculations and fetal development updates. Monitor weight and measurements. Access medically accurate articles, daily news, and personalized parenting advice. Set reminders for prenatal checkups and milestones.

    ★ 4.9379,233 ratingsMedicalFreeData updated 2026-09-18
  8. Symptom & Mood Tracker+ app icon

    Symptom & Mood Tracker+

    Arda Sen

    Record , symptoms, and triggers

    Track , symptoms, treatments, and triggers with simple taps. Write notes and view summaries of your health status. Identify patterns and analyze statistics over time. Generate PDF reports for doctor sharing.

    ★ 5.06 ratingsMedicalFreeData updated 2026-09-06
  9. BabyCenter Pregnancy Tracker app icon

    BabyCenter Pregnancy Tracker

    Everyday Health, Inc.

    , baby, and family progress

    With weekly updates and due date calculations. Monitor baby's development and receive expert advice. Access community forums and medically reviewed content. Log symptoms and due date. Share updates with family.

    ★ 4.9296,757 ratingsMedicalFreeData updated 2026-09-18
  10. Kinsa app icon

    Kinsa

    Transform Health Inc.

    Know symptoms, get care guidance

    Track temperatures, symptoms, and medications for individuals. Receive age-specific fever and symptom guidance. Set reminders for medication and symptom checks. Share health data with caregivers. Sync across devices for consistent tracking.

    ★ 4.845,305 ratingsMedicalFreeData updated 2026-09-18
  11. eMoods Bipolar Mood Tracker app icon

    eMoods Bipolar Mood Tracker

    Yottaram, LLC

    Log moods and track patterns

    Track moods and chart emotional patterns over time. Log entries with notes and select indicators. Record medication changes and note symptoms. View progress charts and export data manually. No cloud storage or API connections.

    ★ 4.84,219 ratingsLifestyleFreeData updated 2026-09-12
  12. Period Tracker · app icon

    Period Tracker ·

    Luni

    Track cycles, predict symptoms, track fertility window

    Track menstrual cycles and predict PMS, , and fertility phases. Log symptoms, mood, and habits. View ovulation dates and fertility windows. Learn to understand bodily patterns and track health trends.

    ★ 4.63,609 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Period Tracker ⋆ app icon

    Period Tracker ⋆

    LUCKY LABS LP

    Track cycles, set reminders, forecast periods

    Track menstrual cycles and periods with forecasting, mood tracking, and symptom logging. Set reminders for cycle start, PMS, and ovulation. Customize cycle length and track intimate life. Receive notifications for fertility windows.

    ★ 4.721,212 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.