Apps Like BWK for iPhone and iPad
BWK screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Pulse: Guided Breathing
Dragoslav Ivkovi
Breathe deeply and reset your mind
Help users regulate their nervous system with exercises. Track progress over time and set daily goals. Choose from various breathwork techniques and customize session lengths. Receive reminders to practice regularly. Sync data across devices.

HERE Meditation
HERE GLOBAL APP
Practice exercises in nature to reduce stress
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.



Shakti Shala
Team Shakti USA LLC
Press points, breathe, and relax
Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.

Inner Matrix Systems
Joey Klein, LLC
Train your nervous system weekly
Track weekly training videos, complete daily 20-minute practices, and follow action plans. Access purchased Power Series modules for guided exercises on vision, emotion, focus, and intuition.

Soma: Wellness & Meditation
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.

Nook: Sleep & Calm for Moms
GLOW HOLISTIC MOTHER CARE PTY LTD
Meditate, breathe, and reset anytime
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.




Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.



MOMSET Community
MOMSET, LLC
Connect with moms, get coaching, share insights
Connect with other mothers through discussion forums and shared experiences. Access guided coaching sessions to explore topics like nervous system regulation and mindset shifts. Track progress with weekly challenges and reflective prompts.

Inner Knowing
SOS Method Inc.
Clear emotional blocks and activate potential
Access emotional blocks and thought patterns through guided sessions. Activate higher mind, infinite potential, and power states. Track progress and reflect on insights gained during each session.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.