Track progress with workout logs and performance metrics. Access personalized training programs for soccer players. Set goals and receive expert tips to improve fitness and skill. Sync training data with health apps.
by Mark Davis★ 5.03 ratingsSports$4.99Data updated 2026-09-06
Track workouts and customize plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with coaches for progress updates.
Track gym workouts by logging sets, reps, and weights. Create and follow AI-powered beginner-friendly workout plans. View progress with detailed statistics and export workout data. Sync across devices for consistent tracking.
Build mental resilience through guided visualization, mindfulness exercises, and goal-setting. Track progress with performance metrics. Access expert-led training modules and customized routines for players.
Track with performance analytics and adaptive workout plans. Sync data from Garmin, Polar, and other devices. Set race goals and monitor progress over time. Adjust intensity based on real-time feedback.
Create custom workouts by combining strength training, cardio, and stretching. Track progress in real-time with detailed logs and analytics. Set goals and receive AI-generated workout routines based on fitness level and objectives.
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.
Log strength training sessions with detailed set, rep, and tracking. Record workout notes and progress over time. Manage multiple clients with individual workout logs. Export data for analysis and share results.
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.
Create and customize soccer tactical boards with drag-and-drop icons, adjustable field size, and touch-based editing. Add titles, hide/show elements, and save changes automatically. Share boards with teammates for collaboration.
Check class schedules and working hours. Book classes and gym access. Join interest-based communities. Track daily fitness activities and progress. Monitor weight and body metrics. Access expert workout plans.
Track soccer skills with personalized drills and position-specific exercises. Monitor progress with weekly plans and seasonal goals. Access video tutorials and performance analysis tools to improve technique and game understanding.
Create personalized strength training plans based on user goals and fitness levels. Track progress with detailed logs and performance metrics. Access periodization-based programs and adjust routines for different training phases.
Track workouts and view progress charts. Schedule sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time guidance. Record body measurements and take progress photos.
Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.
Train with structured workout routines designed for physical training. Track progress through assessments and goal setting. Access instructional videos for exercises and recovery techniques.
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
Access training plans and pro tips to improve court performance. Track progress with workout logs and performance metrics. Share achievements and receive feedback from coaches.