Train with structured workout routines designed for physical training. Track progress through assessments and goal setting. Access instructional videos for exercises and recovery techniques.
by Calculated Industries, Inc.★ 4.9127 ratingsHealth & Fitness$1.99Data updated 2026-10-05
Access detailed tactics and procedures used by Rangers for airborne operations, raids, and equipment recovery. Learn techniques on deception, stealth, and communications. Includes the latest 2017 manual and retina display support.
Learn and practice essential used in Ranger and Sapper training. View detailed step-by-step instructions with visual diagrams. Search for specific by name or category. Save favorite for quick access. Test knowledge with quizzes and progress tracking.
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Train with resistance bands and bodyweight exercises
Access tailored training plans and monitor workouts. Watch exercise and workout videos. Track progress with detailed statistics. Receive expert guidance from a fitness professional with military and combat experience. Set and adjust workout goals.
Learn about systems through daily stories and infographics. Access vegetarian recipes with seasonal ingredients. Create and manage a shopping list. Subscribe for seasonal recipe details. Track plant-based eating habits.
Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Access free audio content from The Run Podcast and free evidence-based running blogs. Explore categorized content to reduce injury risk and improve training decisions. Learn about running science and recovery techniques.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Training for runners to improve performance, economy, and injury prevention. Includes home or gym workouts ranging from 10-40 minutes with adjustable difficulty. Offers equipment-based or bodyweight exercises.