The app reminds users to take breaks from their computer and offers exercises for eyes and body. It also provides motivational quotes and intelligently reschedules timers when users are away.
Remind users to take 20-second eye breaks every 20 minutes. Set customizable intervals for reminders. Track history and view statistics. Sync across iPhone, iPad, and Mac.
Schedule virtual appointments with licensed physicians via phone or computer. Get diagnosed and prescribed medications . View medical records and treatment plans. Pay with major insurances. Access care 365 days a year.
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
The app provides virtual doctor visits with board-certified physicians for various medical and behavioral health needs. Users can schedule appointments or opt for on-demand visits for non-emergency conditions.
Perform eye yoga exercises to improve focus and reduce strain. Guide users through relaxation techniques for eye rest. Offer tips for eye care and promote regular breaks during screen time.
Track workouts, monitor progress, and set fitness goals. Log exercises, calories burned, and daily activity. Sync with wearable devices and view detailed performance reports. Adjust plans based on personal goals and availability.
The app helps users boost productivity and manage time with a focus timer. It breaks down tasks into intervals, balancing work and breaks to prevent burnout.
Create stereograms of favorite letters for vision recovery training and sending messages to friends. View self-created stereograms to reduce eye fatigue. Share stereograms as unique messages.