Apps Like Interval Timer by 7M for iPhone and iPad
Interval Timer by 7M screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.

Interval Timer - Bit Timer
Peiter Buick
Work out
Set work, rest, and repeat intervals with instant setup. Use guiding tones and colors to track workout phases. Sync workouts with HealthKit for automatic tracking and ring closure.



Pomodoro - Focus Timer
DelightApps Corp.
With and sounds
Manage tasks using the technique with customizable work and break intervals. Set styles and background images. Play white noise with the . Use dark mode and offline mode. Sync with iOS14 widgets and Apple Watch complications.

Tabatach: Interval Timer
EUIHYUNG JUNG
Create workouts with intervals and cycles
Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.




Fitsifu Timer
ALPHAPOD X SDN. BHD.
Track workouts and manage intervals
Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.

Interval Timer - HIIT, Tabata
Jessie Washington
Track intervals, rest, and work periods
Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.


Timer Tabata for Workout, HIIT
Alexander Senin
Track intervals, rounds, and time
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.

HIIT Timer - Training timer
Marc Prez Calmet
Track intervals and manage workouts
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.


SwolTime-Tabata Interval Timer
SWOL LLC (USA)
Time your intervals and track rest periods
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.

Plus Workout | Indoor cycling
365Plus Net Mobile SRL
Cycle with resistance and track progress
Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.